Try the Wakeout App

If there is one app to download for exercising while depressed, it's this one.
- Choose workouts that are as short as 30 seconds, based on where you are (bedroom, living room, work, sitting, standing, etc.).
- Customize based on mood (relaxing, energizing, intense, or fun) and length of workout.

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How to Exercise When You Are Depressed

Exercise is one of the best tools on managing depression. The cruel irony, of course, is that depression makes it harder to exercise...thankfully, it’s not impossible.

Yoga For Depression - Yoga With Adriene

Yoga For Depression is a 15 min yoga practice to help balance and restore both the physical and emotional body.

1 Hour Pilates Class for Stress, Anxiety, & Depression

Intermediate/advanced level.

4 Yoga Poses for Depression

Yoga for depression

Depression and Exercise - A Simple Workout

This is a video for any person suffering with depression and anxiety that would like to start exercising but not sure how.