The unwashed dishes, the greasy hair, the laundry piled up high – we’ve been there. That’s why we created Cereal for Dinner, a collection of practical, realistic resources for living with clinical depression, created by people living with depression, for people living with depression.
Ever been told to exercise to boost your mood, even though taking a shower feels like a major workout? How about getting advice to socialize even though it’s hard to answer a text?
Cereal for Dinner resources were created to meet you where you’re at right now, not where you “should” be. They were designed to support you with 1. coping with depression day-to-day and 2. taking attainable steps toward wellness, when you’re ready. Wherever you are in your journey, you are not alone in dealing with this disease. We are in this together.
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Cereal for Dinner is not/should not be a substitute for working with licensed clinical provider(s).
Cereal for Dinner is not an emergency crisis service. If you or someone you support is in crisis, please visit the Crisis page for resources to access.
Cereal for Dinner is a tax-exempt non-profit. EIN: 88-2296508
Designed by Joseph DeChant
Let’s face it – depression can make reading really difficult. That’s why we’ve tried to make this website as accessible as possible – no long paragraphs, and text-to-speech capabilities. Simply highlight the text you want to read and press the play button.*
*if you are using text-to-speech on a mobile phone, make sure the sound is on