Vegetable Hummus Wrap

NOTE: The recipe below was adapted from the website included at the bottom of the page. Please visit that website for more complete directions and additional great recipe ideas!

Vegetable Hummus Wraps

Prep Time 10 mins
Total Time 10 mins
Servings 2


  • 4 flatbread wraps or large tortillas
  • 1/2 cup hummus may need more depending on preference
  • 1 small cucumber, sliced
  • 1/4 cup crumbled feta cheese with Mediterranean herbs
  • 1/4 cup carrots, sliced
  • Optional: roasted red peppers, spinach, etc.


  • Spread out hummus on one side of the flatbread or tortilla.
  • Sprinkle on cucumbers, carrots, and cheese. Optional ingredients can be added.
  • Tightly roll and tuck in the sides of the flatbread or tortilla
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