Serves 8

348

Three Bean Wild Rice Salad

12 minPrep Time

12 minTotal Time

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Ingredients

• 2 cups wild rice blend (can use microwaveable rice!)
• 15 oz can kidney beans rinsed and drained
• 15 oz can black beans rinsed and drained
• 15 oz can garbanzo beans rinsed and drained
• 1 red bell pepper
• 1/2 red onion
• 1/2 cup chopped cilantro
Dressing
• 3 tbsp red wine vinegar
• 2 tbsp extra virgin olive oil
• 4 tbsp sugar
• 1/2 tsp salt
• 1/2 tsp fresh ground black pepper

Instructions

1. Cook rice (or, microwave it if using microwaveable rice).
2. Chop bell pepper & cilantro. Dice onion.
3. Combine all salad ingredients in a large bowl.
4. Combine dressing ingredients in a jar with lid and shake until thoroughly combined.
5. Toss dressing with salad.
6. Salad can be served immediately, though for best flavor, refrigerate for an hour for best flavor.