Overnight Steel Cut Oatmeal – “Depression-Friendly” Recipes

NOTE: The recipe below was adapted from the website included at the bottom of the page. Please visit that website for more complete directions and additional great recipe ideas!

Serves 4

214

Overnight Steel Cut Oatmeal

3 minPrep Time

8 hrCook Time

8 hr, 3 Total Time

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Ingredients

  • 1 cup steel cut oats
  • 4 cups water
  • 1/2 cup half and half
  • 1 tablespoon maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • Optional: fruit (dried or fresh) and nuts for toppings

Instructions

  1. Spray slow cooker with non-stick spray. Whisk together all ingredients in a slow cooker.
  2. Cover and cook on low for 8 hours.
  3. Stir and serve in bowls with desired toppings
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https://www.cerealfordinner.org/steel-cut-oatmeal-depression-friendly-recipes/

LINK TO RECIPE USED IN THIS POST

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