Spinach Pesto Quinoa Bowl – “Depression-Friendly” Recipes

NOTE: The recipe below was adapted from the website included at the bottom of the page. Please visit that website for more complete directions and additional great recipe ideas!

Serves 4

435

Spinach Pesto Quinoa Bowl

5 minPrep Time

10 minCook Time

15 minTotal Time

Save RecipeSave Recipe
Recipe Image

Ingredients

  • 2 cups multi-colored quinoa, uncooked
  • 6 cups baby spinach
  • 4 tablespoons basil pesto
  • 1/2 teaspoon salt
  • 1/2 cup freshly grated Parmesan cheese plus more for topping

Instructions

  1. Cook quinoa according to the instructions on the box or bag (**or, you can just microwave the quinoa )
  2. Once quinoa is done cooking, turn heat to medium then add spinach, pesto, salt, and Parmesan cheese. Stir to combine and heat until spinach has wilted, pesto is evenly distributed, and Parmesan cheese has melted.
  3. Serve immediately with extra Parmesan cheese, if desired.
7.8.1.2
7
https://www.cerealfordinner.org/spinach-pesto-quinoa-bowl-depression-friendly-recipes/

LINK TO RECIPE USED IN THIS POST

Did you know...

Text on this page can be read to you!

Let’s face it – depression can make reading really difficult. That’s why we’ve tried to make this website as accessible as possible – no long paragraphs, and text-to-speech capabilities. Simply highlight the text you want to read and press the play button.*

*if you are using text-to-speech on a mobile phone, make sure the sound is on