Find inspiration from others who have dealt/are dealing with depression

Finding light at the end of the tunnel can seem impossible when you’re feeling so much pain and darkness. Having hope is critical to healing. Below are stories of individuals who have struggled with depression and have overcome it. They share their stories to show that it is possible to struggle significantly, and still make it through. 

Add Your Own Hope Story!


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Heat a tablespoon of butter and a tablespoon of olive oil in a large pan. Wait until the pan is hot and the butter has fully melted.


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Text on this page can be read to you!

Let’s face it – depression can make reading really difficult. That’s why we’ve tried to make this website as accessible as possible – no long paragraphs, and text-to-speech capabilities. Simply highlight the text you want to read and press the play button.*

*if you are using text-to-speech on a mobile phone, make sure the sound is on