If you are having thoughts of death or suicide, call 1-800-273-TALK (8255) or text 741-741. If you need immediate help, call 911 or go to the nearest emergency room. Click here for non-US crisis lines.
Creating a safety plan is an important way to prevent future crises and/or promote safety if crisis occurs. Below are a few recommendations:
Let’s face it – depression can make reading really difficult. That’s why we’ve tried to make this website as accessible as possible – no long paragraphs, and text-to-speech capabilities. Simply highlight the text you want to read and press the play button.*
*if you are using text-to-speech on a mobile phone, make sure the sound is on