Quick Omelet – “Depression-Friendly” Recipes

NOTE: The recipe below was adapted from the website included at the bottom of the page. Please visit that website for more complete directions and additional great recipe ideas!

Quick Omelet

2 minPrep Time

3 minCook Time

5 minTotal Time

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Ingredients

  • 2 eggs
  • salt
  • pepper
  • spinach
  • cheddar cheese

Instructions

  1. Add eggs to a microwave-safe bowl or mug and stir until the egg whites and egg yolks become one mixture (the longer you stir, the fluffier your omelet).
  2. Add a pinch of salt and pepper and your favorite mix-ins (I chose spinach and cheddar cheese).
  3. Microwave for 2-3 minutes until the eggs are set and cooked through. Allow to cool, top with extra cheese, and enjoy!
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https://www.cerealfordinner.org/quick-omelet-depression-friendly-recipes/

LINK TO RECIPE USED IN THIS POST

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