Minestrone Soup

NOTE: The recipe below was adapted from the website included at the bottom of the page. Please visit that website for more complete directions and additional great recipe ideas!

cereal and milk

Minestrone Soup

Prep Time 15 minutes
Cook Time 5 hours
Total Time 5 hours 15 minutes


  • 1 sweet onion
  • 3 garlic cloves minced (can also use garlic powder)
  • 3 carrots peeled and sliced (can also use frozen, pre-cut)
  • 1 28 ounce can of diced tomatoes
  • 2 15 ounce cans of cannellini beans, drained and rinsed
  • 3 cups low-sodium vegetable stock
  • 3 cups water
  • 8 ounces of uncooked ditalini pasta or whatever you have around
  • 1 cup of frozen sweet peas
  • 1 6 ounce bag of fresh spinach
  • 1/3 cup freshly grated Romano cheese + more for topping
  • salt and pepper to taste


  • Dice onion & garlic & slice carrots.
  • Add onions, garlic, carrots, the whole can of diced tomatoes, cannellini beans, stock and water to your Crockpot. Cook on low for 4-6 hours, stirring once or twice if you can.
  • About 10-15 minutes before serving, add in spinach, peas and pasta.
  • Cook on low for another 10-15 minutes then stir in grated cheese.
  • Taste and season with salt and pepper as desired. Serve immediately with additional cheese on top!
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