Chicken Tenders with Peanut Sauce

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Prep Time 3 mins

Cook Time 6 mins

Total Time 9 mins

Ingredients

  

• Chicken breast tenders

Seasonings:

• 1 teaspoon cumin
• pinches of sea salt & pepper

Sauce:

• 2 tablespoons powdered peanut butter & 2 tablespoons water or, can use 1 tbsp regular peanut butter
• 1 teaspoon low sodium soy sauce
• 1 1/2 teaspoon sriracha
• 1 teaspoon raw honey optional

Instructions

 

• Mix together powdered peanut butter with a few tablespoons of water.
• Then add a little low sodium soy sauce, raw honey and sriracha. Mix it up and set it aside.
• Then, season chicken breast tenders with cumin, sea salt & pepper.
• Spray the meat with olive oil, then cook in the microwave for 3-3.5 minutes.
• After that, check on the chicken to ensure it is not burning, then cook it for another 2.5 to 3 minutes.
• Finally, check it one last time to make sure the chicken is completely cooked. Serve over lettuce or with vegetables (can use microwaveable!) and rice.

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